Vegan Food Pyramid. Trying to eat a bit more like this, and this is helpful. from vegan nutritionista.
I am never buying white strips again!: dip q-tip in hydrogen peroxide (the key ingredient in whitestrips) and apply to surface of teeth for 30 sec before brushing teeth) once a day for a few days. "My teeth looked noticeably whiter after doing this only 2x"
Turn Vegetables Into Spaghetti - healthy way of eating!!!
Packing and moving Tips ;) genius! Never know when you will need this!
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